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First things first
How to Interpret your Score
Metabolic Mastery? Or Metabolic Mayhem? Where do you stand? This quick quiz below has been designed to give you some insight into your metabolic health. If your total score is 35 or below based on the answers you have given, it seems your metabolic health looks great—keep doing what you're doing! If you score between 36 and 65, your metabolic health could be improved, and now would be a good time to consider joining a group coaching program or a metabolic boot camp to reset. Scores above 66? Take action now; it’s never too late to make positive changes to your health. Please note that this quiz is for educational and informational purposes only, serving as a metabolic health assessment. It is not intended to treat or diagnose disease. If you have any major concerns, please consult your GP.
If you're ready to take action ...
Join the the Metabolic Boot Camp, starting on 19th September 2025
Re-set your metabolic health with this proven, intense yet enjoyable six-week group coaching program, scientifically designed to recalibrate all the mechanisms that manage your systemic metabolic health. This metabolic boot camp typically takes between 3 to 5 weeks to produce dramatic changes in the blood markers that indicate metabolic health, so you will see and feel results before the end of this program, provided you follow the guidelines.
£66 for the six-week program
1 week to prepare, 4 weeks of transformation, and 1 week of integration. The program includes weekly group coaching calls, weekly recipes, pre-recorded webinars, and a wealth of downloadable resources, along with a comprehensive metabolic health assessment.
