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High-touch. Test-informed. Results-focused.
This hybrid VIP programme combines small-group coaching with personalised functional medicine consultancy, giving you the most comprehensive and effective support available for restoring metabolic health.
This is the highest level of care I offer — designed for women who want clarity, precision, and faster progress.
Advanced Functional DNA Testing
You’ll complete at-home DNA and finger-prick blood testing to identify how your unique genetics influence metabolism, blood sugar control, insulin response, and how your body processes fats, proteins, and carbohydrates. This removes guesswork and allows us to work with your biology — not against it.
Food Intolerance & Gut Inflammation Testing
We identify immune triggers that drive inflammation, cortisol elevation, stalled weight loss, and chronic symptoms. This includes a gut inflammation panel to assess intestinal permeability — a common root cause of systemic inflammation and metabolic dysfunction.
Continuous Glucose Monitoring
A Constant Glucose Monitor gives you real-time insight into how your body responds to sugars and starches, so blood sugar regulation becomes clear, measurable, and actionable.
Targeted Supplement Support
You’ll receive a one-month supply of essential supplements to support liver function, gut health, and metabolic repair — based on functional medicine principles, not trends.
Personal Consultancy
Three one-to-one Functional Medicine consultations provide bespoke guidance, interpretation of your results, and a personalised plan to accelerate progress.
Group Coaching & Ongoing Support
You’ll gain full access to the Metabolic Breakthrough Group, including twice-monthly group coaching calls, food plans, recipes, and resources — plus exclusive membership in the Metabolic Mastery VIP Group with additional support documents and pre-recorded trainings.
Once you register, you’ll receive immediate access to all online materials and group calls so you can begin straight away. Your test kits, glucose monitor, supplements, and a few gifts from me will be shipped directly to your home (delivery typically within 5–8 days).
Using your health history, test results, and the principles of functional medicine and root-cause resolution, your support will be fully personalised — whether your goals include weight loss, improved energy, reduced inflammation and pain, hormone balance, or all of the above.
The total investment for the Metabolic Mastery VIP programme is £1,600, including all testing, consultations, support, shipping, and sample returns.
• Pay in full: Use code VIP20 to receive 20% off — £1,280
• Payment plan: £800 deposit + two monthly payments of £400

DNA testing provides personalised insight into how your body responds to food, nutrients, exercise, and blood sugar stress. The results guide clear, easy-to-follow recommendations around nutrition, glucose management, weight regulation, and metabolic support — allowing us to work with your biology rather than applying generic advice.

One of the most common — and overlooked — blocks to metabolic health is undiagnosed food sensitivities which trigger an immune response, elvating cortisol and inflammation. This quietly disrupts blood sugar control, energy, and weight regulation. Food intolerance testing helps us identify these triggers, allowing for a precise, root-cause approach to restoring metabolic health.

A Continuous Glucose Monitor is a simple, wearable tool that shows you — in real time — how your body responds to sugars and starches. It removes guesswork around blood sugar management, helping you make informed food choices and stabilise energy levels. Used alongside DNA and food intolerance testing, it provides immediate, actionable insight that accelerates metabolic repair and supports lasting change.

Included in your pack is a supply of key nutritional supplements designed to enhance your health journey by optimizing sugar management and glucose monitoring. These supplements help boost immune function, promote gut health, support cardiovascular health, and reduce inflammation, all of which are essential for maintaining metabolic health. Additionally, incorporating DNA testing and food intolerance testing can further personalize your approach to functional medicine.

Experience three monthly, in-depth consultations that integrate insights from DNA testing and food intolerance testing. We will start with a session to review your test results and co-create your optimal food plan and protocol. This will be followed by two additional follow-up sessions where we fine-tune the protocol as you adapt to the program, ensuring we effectively monitor your glucose levels and support your metabolic health while planning your next steps for sustainable, long-term wellness.

The 3-month Membership of the Metabolic Mastery Group includes bi-monthly coaching calls, food and mood journals, recipes, planning tools, and resources to support your health journey. It also offers insights from DNA testing and food intolerance testing, alongside guidance from functional medicine. Additionally, you'll find tools for glucose monitoring, ensuring you have everything you need to enhance your metabolic health.

This is a brilliant, really comprehensive test that provides key insights into how your body responds to different foods through food intolerance testing, exercise levels, and environmental factors. It offers clear guidance on which lifestyle interventions are most appropriate for you, especially when considering aspects of functional medicine. This test shines a light on why you might have been struggling with certain health issues and how we can best resolve them, including monitoring your glucose levels to improve your metabolic health.

Food sensitivities impact over 100 million people globally, contributing to various illnesses and symptoms that affect metabolic health and hinder weight loss through stress and inflammation pathways. Utilizing food intolerance testing like the FIT Test, a patented method, can help identify sensitivities to 132 different foods and additives across most major food groups. In the realm of functional medicine, integrating approaches such as DNA testing and glucose monitoring can further enhance understanding and management of these sensitivities.
Once you have clicked the button below and committed to this life-changing opportunity, you will gain immediate access to my practice portal, Practice Better, along with an invitation to fill out a Health History form. This step is crucial as it helps in personalized services like DNA testing and food intolerance testing. Remember to follow the instructions in the email you receive to fully activate your account. Once this is completed, you will be able to access your program materials and join the Metabolic Breakthrough Group live coaching sessions, which emphasize functional medicine and metabolic health. I recommend downloading the Practice Better app (a guide for this and a link is also at the bottom of your welcome email) to easily access your personal dashboard and utilize the confidential messaging function for glucose monitoring and other health-related inquiries.
Your DNA testing kit, along with the Metabolic Test Kit, Constant Glucose Monitor, and essential supplements, will be ordered, packaged, and shipped directly to your home address. This package also includes your Food and Mood Journal and a personal gift. Typically, this process takes 5-8 days and supports your journey in functional medicine and metabolic health, as well as facilitating food intolerance testing and glucose monitoring.
You will join the bi-monthly coaching calls and gain access to ongoing support from me and others on the same journey. During these sessions, we may discuss topics such as DNA testing, food intolerance testing, functional medicine, glucose monitoring, and how they all contribute to your metabolic health. You will be warmly welcomed, inspired, and encouraged by the successes achieved by other Group Members!
You book your first 1:1 consultation to discuss your DNA testing results. There's no need to wait for your test results, as we can get started immediately with your food intolerance testing. I strongly recommend that you book all three sessions in advance to avoid any scheduling problems, especially if you’re also interested in functional medicine, glucose monitoring, or improving your metabolic health.
You collect your samples for both the DNA testing and the Metabolic Inflammation Test, which are simple at-home blood spot tests. These samples are then sent off in the pre-addressed envelopes provided. Results will take approximately 3 weeks from the lab's receipt of your samples. During this time, you can start using the Constant Glucose Monitor to support your metabolic health and track your glucose levels effectively.
You start following the food plan tailored for your metabolic health, while also benefiting from the pre-recorded Metabolic Masterclasses included in the Group Programme. This approach may incorporate insights from DNA testing and food intolerance testing to enhance your results. Throughout the 3-month programme, you will receive my ongoing support, along with the opportunity to continue with the Metabolic Breakthrough Group Coaching, which can include elements like glucose monitoring, if you wish.
It only takes between 3 and 5 weeks on this programme to create deep, positive change, as evidenced by the spectacularly improved blood test results, enhanced sugar management through glucose monitoring, weight loss, freedom from pain, as well as better mood and clearer heads of previous Metabolic Mastery alumni. While initial changes occur quickly, it takes about 3 months to lock in these positive shifts. This is why this package has been created to provide you with every possible opportunity for success, including tailored, ongoing support based on your unique personal health dynamics, which may include DNA testing and food intolerance testing to further enhance your metabolic health through functional medicine.
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